The COREFX Skill Slide is a slide board that combines cardio, resistance training, speed & agility, balance, flexibility, and core exercises to tone and shape key muscle groups. This slide board is an extreme calorie-burner that incorporates high intensity and low impact training to not only strengthen accessory muscles groups but also to build a strong core, healthy posture, and confidence!
Why You Need It
Slide into the best shape of your life with the COREFX Skill Slide! Take your training to the next level by increase your cardio, balance, and agility!
How It Helps
The COREFX Skill Slide can help improve your heart and lung functions to help reduce the risk of heart disease.
What You Can Do With It
The COREFX Skill Slide can be used for countless exercises, not limited to: Core and Leg Training, Squats, Split Squats, Lunges, Pushups, Stair Climbing, Planks, and Plank Jacks (and many more we don’t have the room to mention here). Research your body’s needs to find your perfect workout routine, and the Slide Board will become your new favourite gym assistant!
The COREFX Skill Slide is not just for dryland skating or hockey training, the COREFX Skill Slide is a slide board that can be used as a training tool in various types of training applications. The slide board uses a proprietary mat surface that has a non-slip surface on one side to hold the mat in place while the user stays in motion. The board can be adjusted in any length up to 8 feet, allowing the user to adjust and challenge their lateral training as they increase in their power and endurance. The COREFX Skill Slide rolls up easily and can be neatly stored away. Comes with booties that can be worn over running shoes.
The board’s soft and flexible material makes traveling easy – all you need to do is roll it up into its carry bag for secure and hassle-free transportation. Wherever you’re ready to work out, the Slide Board will be there with you.
Check out our Dual Surface Gliders for more unique equipment to help build your core.
|Dimensions||29 × 6.25 × 6.25 in|
• DUAL PUPRPOSE MAT: Proprietary plastic mat has a non-slip surface on one side to hold the mat in place and an ultra-smooth sliding surface on the other. • BOOTIES AND CARRYING BAG INCLUDED: Booties fit over normal shoes and enable smooth sliding motion. • ADJUSTABLE: The Skill Slide is fully adjustable to any length up to eight feet. • REINFORCED PUSH BAR: Extruded aluminum push bar will not break or deform under intense usage. • MINIMAL IMPACT, HIGH PERFORMANCE: Specially designed to provide minimal impact on your knees and legs while catering to many high-performance exercises, including training for popular sports. Suitable for professional hockey training or general fitness!
The FX Index
Developed to help athletes and trainers find the fitness gear they need based on the demands of training sessions.