This Foam Roller is ideal for myofascial release for CrossFit, Yoga, Pilates, and other all other exercise activities. Use the High-Density Foam Roller to reduce post workout soreness in the back, legs, neck, IT-Band, and shoulder muscles.

The Foam Massage ball is intended to relax muscles, improve joint flexibility, sports performance and prevent injuries. Better target hard to reach areas such as the hips, shoulders and back muscles for relief and recovery at home or on-the-go.