The Dual Surface Gliders will help you tone, sculpt and challenge your abs, chest, arms and legs as you use your bodyweight to target select muscle groups!
The sliders feature layered felt for gliding on hard surfaces and detachable ABS plastic bases for gliding on Carpet. Work on your core strength with the gliders on your hands, knees or feet while performing a variety of exercises from push-ups to mountain-climbers. These core sliders feature unique, textured foam cushion to provide traction and support. Keep the gliders together while traveling with a light, mesh carry-case.
Check out our training area for our dual surface glider workouts.