Description
The Dual Surface Gliders will help you tone, sculpt and challenge your abs, chest, arms and legs as you use your bodyweight to target select muscle groups!
The sliders feature layered felt for gliding on hard surfaces and detachable ABS plastic bases for gliding on Carpet. Work on your core strength with the gliders on your hands, knees or feet while performing a variety of exercises from push-ups to mountain-climbers. These core sliders feature unique, textured foam cushion to provide traction and support. Keep the gliders together while traveling with a light, mesh carry-case.
Check out our training area for our dual surface glider workouts.
Alexandria Fischer –
Great product. I am amazed with the quality of these dual surface gliders. At first glance I thought they would only be used for abs, but ever since I used the product and the corefx guide it has become clear that this product can be used for arms, legs, back, & so much more. I will definitely be trying more products.