Braided Battle Rope
$208.99 CAD – $252.99 CAD
The COREFX Braided Battle Ropes are a simple tool that virtually anyone can use, providing you with an efficient, low-impact workout that works all your muscles at once – including your grip strength. The Battle Rope will help to dramatically increase strength, explosiveness, endurance and overall cardio and conditioning, fast. The goal here is to always keep the rope moving, so you’re constantly engaging your legs, upper body and core muscles – while you burn loads of calories. This constant motion adds an explosive and dynamic aspect to your workout that you just don’t get with traditional weight training.
Our Battle Rope is a powerful choice for CrossFit trainers, general fitness enthusiasts, and professional athletes. It provides an especially great workout for boxers, swimmers, martial artists, and players of baseball, basketball, football, and tennis.
If you’re wondering why you have heard so much about Battle Ropes, that’s because it’s the ultimate strength and conditioning workout! The COREFX Braided Battle Rope has been tested against other battle ropes and has consistently dominated the competition. Specifically, the Braided Battle Rope is very different than our other Battle Ropes, as it’s made from durable braided polyester over a multifilament polypropylene core to give it an extremely durable and long lasting lifespan. It is 1.5-Inch in diameter and comes in two different lengths 30 ft (15 LB) and 50 ft (23 LB). The Battle Rope features very comfortable grips that are made of handball cloudy material for extreme grip.
There are two different types of rope making, the triple stranded twist and braided. The triple stranded twist is the most common style of rope making, as it is cheaper and faster than braiding a rope. The downfall is that if your rope begins to untwist it is nearly impossible to twist it back to its original shape and length. The braided rope, much like our Braided Battle Rope is another method of making a rope. This type of rope is generally more durable as it creates equal forces directing down the length of the rope when creating waves, circles, static engagement, and rope pulling exercises. It also is more durable. Our Braided Rope also features comfortable rubber grips on the end to help with grip during intense workouts.
WHY YOU NEED IT
HOW IT HELPS
WHAT YOU CAN DO WITH IT
To do so, take one end of the rope in each hand and start making alternating “waves” by moving each arm up and down. Once you have the hang of that, move to double waves, with both arms going up and down at the same time. These two exercises are just the beginning of what you can do with the battle rope.
– Add squats, lunges, jump squats or lateral jumps while working the ropes