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Features | WHY YOU NEED IT HOW IT HELPS WHAT YOU CAN DO WITH IT To do so, take one end of the rope in each hand and start making alternating “waves” by moving each arm up and down. Once you have the hang of that, move to double waves, with both arms going up and down at the same time. These two exercises are just the beginning of what you can do with the battle rope. – Add squats, lunges, jump squats or lateral jumps while working the ropes COREFX, a community-based brand, has served people for 10 years and looks forward to serving no matter what the situation! COREFX understands that fitness is important to many health-conscious individuals all over the world. The goal of our fitness equipment is to support those who want to achieve the best shape of their lives! So why wait? Order yours ASAP! |
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