COREFX Workshops are designed to build off the fundamental skills developed in the trainer certification. Use various training styles to understand how equipment and methodology works together to accomplish training progressions/regressions. Learn performance driven exercise techniques and drill sequences to optimize results with cutting edge products from COREFX.
"It did not take long to see results. I finally began to bust through my plateau! Within 6 weeks I had lost 5 pounds, 2% body fat and gone down 2 dress sizes."
"To say the least, the COREFX line of products and their educational team are second to none."
"I 100% recommend this training and COREFX. Coach Kennedy is knowledgeable, a fantastic trainer, and most importantly FUN."