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March 2018

COREFX® Conditioning Specialist Certification

March 31 @ 9:00 am - 6:00 pm

                          COREFX® Conditioning Specialist Certification: Build speed, Explosive Quickness, and Anaerobic Endurance: Building explosive speed, strength, and power depends on multi-directional movement capability, controlled movement before explosive movement, unloaded movement before loaded movement, correct take-off and landing skills, agility, and plyometrics as well as overall, sound movement fundamentals. This fast-paced certification finds a balance between identifying and practicing solid technique, building in corrective work (e.g., mobility, stability, faulty…

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